cOURSEs

Guiding individuals through authentic yogic practices that cultivate inner balance, conscious living, and lasting transformation.

THE SADHANA JOURNEY

Sadhana Prarambh

SADHANA PRARAMBH

A 21 Day Online Guided Sadhana Programme

A 21-day guided journey towards conscious yogic living, inner balance, and spiritual foundation through authentic yogic practices, contemplation, and wisdom.

Start Date: To Be Announced
Duration: 21 Days
Mode: Online (Live Guided Sessions)
Timings: 6:30 AM – 8:00 AM IST
Days: Monday – Saturday
Language: Hinglish
Contribution: ₹3999

Includes Hatha Yoga, Pranayama, Meditation, Shatkriya, Trataka, Mantra Japa, Journaling, Reflection Practices, Yogic Lifestyle Guidance, Yogic Wisdom, Sangha Sharing Circles, and Continued Community Support.

Ideal for individuals seeking inner balance, spiritual foundation, clarity, self-discovery, and a deeper understanding of traditional yoga.

Join Sadhana Prarambh

GUIDED SADHANA SESSIONS

Ongoing Online Practice

A dedicated space for continued yogic practice, inner balance, and conscious living through guided sessions and consistent sadhana.

Status: Starting Soon
Mode: Online (Live Sessions)
Days: Mon, Tue, Thu & Fri
Timings: 7:00 AM – 8:00 AM
Contribution: ₹2000

Includes guided yogic practices, asana, pranayama, meditation, kriyas, contemplation, reflection techniques, mantra japa, lifestyle guidance, and ongoing Sangha support.

Designed to cultivate inner stability, mental clarity, emotional balance, breath awareness, discipline, and a deeper connection with oneself.

Join Guided Sadhana Sessions
Guided Sadhana Sessions

THE ESSENCE OF OUR OFFERINGS

A holistic journey of yogic practices, wisdom, guidance and inner transformation designed to support conscious living.

Yogic Foundation
  • Yogic Lifestyle
  • Spiritual Foundation
  • Yogic Diet
  • Dinacharya
  • Yamas & Niyamas
Yogic Practices
  • Hatha Yoga
  • Pranayama
  • Meditation
  • Shatkriya
  • Trataka
  • Mantra Japa
Inner Transformation
  • Contemplation
  • Reflection
  • Journaling
  • Nispanda Bhav
Yogic Wisdom
  • Hatha Yoga Pradipika
  • Yoga Sutras
  • Tattvas
  • Yogic Understanding
Personal Guidance
  • Live Sessions
  • Sangha Circles
  • Personal Support
  • Guided Discussions
Continued Sangha Support
  • Sangha Community
  • Practice Support
  • Companion Guide
  • Session Access

THE ESSENCE OF OUR PRACTICE

Clarity

CLARITY

Inner Awareness
Cultivate a deeper understanding of yourself through yogic wisdom, contemplation, and mindful practices that bring greater awareness, focus, and direction to everyday life.
Balance

BALANCE

Conscious Living
Learn to align body, mind, and energies through authentic yogic practices that nurture harmony, discipline, wellbeing, and a more balanced way of living.
Self Transformation

SELF-TRANSFORMATION

The Yogic Journey
Move beyond temporary change and begin a sincere journey of inner growth, self-discovery, and spiritual evolution through guided sadhana and conscious practice.

BEGIN YOUR SADHANA JOURNEY